Discover My 5-Step Strategy to Become a Better-Feeling Woman through Menopause In this masterclass, you’ll get to know a little about me, my life’s mission, and how I created a simple 5-step strategy designed to help women in midlife and menopause: 💫 Reclaim their energy 💫 Release stubborn belly fat 💫 Restore balance in body and mind 💫 And enjoy a vibrant, fulfilling quality of life again If you’ve been feeling stuck, tired, or unhappy with where you are right now, know that there is light at the end of the tunnel. 🌷 My purpose is to help you find that light within — so you can rise, feel better, and start living life with more joy, confidence, and vitality. Are you ready to make an impact on your health and your life? 👉 Connect with me here: https://www.maaikeswellness.com/service-page/better-feeling-you-discovery-call?referral=service_list_widget #MenopauseSupport #MidlifeWomen #EnergyReset #HealthyHabits #BetterFeelingWoman #MaaikesWellness #midlifeawakening About Maaike Saenz I’m Maaike, a Health & Wellness Coach with a degree in Psychology, age 58. I specialize in helping women in menopause and midlife create better health, lose belly fat, boost energy, and rediscover their joy. Through group and 1:1 coaching, I guide women to release old patterns, feel better, and align with their true purpose. Email: info@maaikeswellness.com Website: www.maaikeswellness.com

Here you will listen how one conversation can change the way you navigate life, a new perspective, a new decision a total health and relationship shift. When I first met Suzanne, and I shared my passion for helping women navigating the challenging season of menopause, her eye widened like a beam of light came through. She had been struggling for years not having answers and not knowing which direction to go. I invited her to a workshop, where she shared her story and you can listen to the beautiful transformation through her testimonial. What I love the most about this is how her husband how a huge supporter and got her wife back. Mission accomplished! Who's next? If anything that was said here touched your heart, don't wait. Take action you'll save 10 years of prayers. Book your discovery call and let's chat, I can't wait to see you on the other side of the screen and learn about your story. 👉 Next Watch: Midlife Battles | How to Rise Up and Live Well with Joy in Menopause & Beyond https://youtu.be/gqMjfnji6eI 👉 Work With Me: https://www.maaikeswellness.com/services About Maaike Saenz I’m Maaike, a Health & Wellness Coach with a degree in Psychology, age 58. I specialize in helping women in menopause and midlife create better health, lose belly fat, boost energy, and rediscover their joy. Through group and 1:1 coaching, I guide women to release old patterns, feel better, and align with their true purpose.#midlifeawakening #MenopauseSupport #WomenOver40 #MidlifeJoy #HealthCoachForWomen #MenopauseRelief #EmptyNestJourney #MidlifeWellness #MenopauseHealth #WorrierToWarrior

Ready to thrive, not just survive, through Midlife transformation for women? In this empowering episode of Blueprints for Brilliance: Coaching Insights, Certified Health, Life, and Wellness Coach Maaike Del Villar joins Jeanne Willson to share a fresh and inspiring take on midlife transformation for women. From hormonal balance to mindset shifts, Maaike offers guidance to help you embrace change and create a vibrant new chapter. We explore menopause support for women, lifestyle changes for hormonal health, and how to build healthy habits for midlife women. Whether you're navigating menopause, seeking self-discovery, or reinventing yourself after 40, this episode is packed with encouragement and practical tools. This is your invitation to step into wellness, purpose, and empowerment with clarity and confidence. 👇 Connect with Maaike for coaching, community, and support: 🌐 Website: www.maaikeswellness.com/ 📸 Instagram: www.instagram.com/maaike.wellness/ 📘 Facebook: www.facebook.com/maaikeswellness/ 🔗 LinkedIn: www.linkedin.com/in/maaike-saenz/ 00:00 Introduction 00:19 Introducing Maaike Del Villar 00:40 How it all started 02:21 How She Got Connected 03:39 Inspired by a Doctor She Followed 05:55 Becoming a coach 16:59 Parent-Child Connection Insight 18:38 Maikee's advice for taking the first step 24:44 Follow Maaike on Social Media

Midlife Battles that Lead to Rise Up and Live Well with Joy From our late 30s to our mid-50s, many of us experience “the Middle” — a season of struggles where we can feel stuck, lost, and not like ourselves. It can feel as though someone has taken our power away, leaving us overwhelmed with fear and uncertainty. But midlife is not the end. It is the beginning of something powerful. ✨ This is a journey of awakening — where we shift from worrier to warrior. Through seeking solutions and doing the inner work, we reconnect to our voice, our power, our mission, and our purpose. 💡 Midlife is not about losing yourself. 💡 It’s about remembering who you’ve always been. 💡 It’s about saying “Yes” to yourself and living in joyful alignment. In this video, I share: 🌿 Why midlife is an opportunity for awakening, not decline 🌿 How small daily habit changes can reignite your energy 🌿 The importance of saying “No” to distractions and “Yes” to yourself 🌿 How to move from fear ➝ freedom and from worrier ➝ warrior ✨ This is the magic of midlife: when life becomes adventurous, joyful, and aligned with who we are meant to be. 🙏 Blessings, thank you for listening. Please share this video with someone who needs hope and encouragement. Let’s start the ripple effect of joy together. 👉 Next Watch: How to Get Back to Vibrancy in Menopause or Empty Nest Season → https://youtu.be/IpCJ12lQYHw 👉 Work With Me: https://www.maaikeswellness.com/services About Maaike Saenz I’m Maaike, a Health & Wellness Coach with a degree in Psychology, age 58. I specialize in helping women in menopause and midlife create better health, lose belly fat, boost energy, and rediscover their joy. Through group and 1:1 coaching, I guide women to release old patterns, feel better, and align with their true purpose.#midlifeawakening #MenopauseSupport #WomenOver40 #MidlifeJoy #HealthCoachForWomen #MenopauseRelief #EmptyNestJourney #MidlifeWellness #MenopauseHealth #WorrierToWarrior